Frequently Asked Questions
Find answers to common questions about therapy services, scheduling, and what to expect.
What kind of therapy do you offer?▾
I work with adults facing a range of life challenges. My approach is depth-oriented, existential, and tailored to each person’s unique situation. Common areas I support include:
- Existential concerns – Feeling stuck, disconnected, or uncertain about life’s meaning and purpose.
- Men’s issues – Navigating identity, masculinity, and purpose in a changing world.
- Trauma & PTSD – Healing from past experiences that continue to affect your present.
- Anxiety – Overwhelm, worry, and tension that interfere with daily life.
- Depression – Low mood, loss of motivation, and emotional numbness.
- First responders – Coping with high-stress work and the impact of repeated exposure to trauma.
- High-functioning professionals – Managing stress, burnout, and pressure while maintaining performance.
- Relationship issues – Challenges in communication, connection, and boundaries (individual therapy only).
- Spirituality – Exploring meaning, values, and personal belief systems.
- Stress – Everyday pressures and life demands that feel unmanageable.
- Veterans – Navigating military experiences, transitions, and their emotional impact.
Where and when do we meet? ▾
I offer in-person services at 4203 Yoakum Blvd, Suite 230, Houston Texas, 77006.
I offer video sessions via a secure telehealth platform to residents of Texas.
In addition to standard weekday availability, I have a range of early morning, early evening, and weekend slots to cater to your busy lifestyle. I can discuss specific time slots available in your free 15 minute consultation call.
How often should I come to therapy? ▾
Most clients start with weekly sessions for the first 6–8 weeks. This helps build consistency, momentum, and a foundation for meaningful progress. After that, we can adjust to biweekly or monthly sessions based on your goals, needs, and what feels sustainable. You always have a say in the pace, and together we’ll find a rhythm that works for your life and your process.
How much does each session cost? ▾
Each 50-minute session is $125.
This reflects my training, experience, and the kind of depth-oriented work I offer. I keep my practice intentionally small so I can show up fully present and prepared.
Can I use my health insurance?▾
I do not participate in insurance panels, however, I've partnered with Mentaya, a service that streamlines getting reimbursed for your therapy sessions through out-of-network benefits.
Mentaya is perfect if you:
Have out-of-network benefits
Feel overwhelmed by superbills and insurance
Have submitted superbills but failed to get any reimbursement
Simply want to skip the hassle of paperwork!
Here's how it works:
- Sign up for Mentaya: https://mentaya.co/inviteclient/EJyvpi4M9g57xhPWXlTB
- I will enter your sessions into the platform.
- Mentaya submits the claim and handles any insurance follow-up.
- You get reimbursed by insurance!
Mentaya charges a 5% fee per claim, which includes handling any paperwork required, dealing with denials, and calling insurance companies.
It's risk-free: They guarantee claims are successfully submitted, or a full refund of their fees.
Do you offer reduced-fee sessions?▾
Yes—but they are limited.
I partner with Open Path Psychotherapy Collective and reserve a small number of slots each week at $50–$70 per 50-minute session.
Open Path is a nonprofit organization that connects uninsured or underinsured individuals with affordable therapy.
To access Open Path rates, clients pay a one-time $65 lifetime membership fee directly to Open Path (not to me). After that, sessions remain in the reduced-fee range as long as you’re working with an Open Path therapist.
You can check my current Open Path availability here.
What is your cancellation policy?▾
I require at least 24 hours’ notice for cancellations or reschedules. I understand that emergencies happen, and we can discuss together whether a situation qualifies as a true emergency. I keep a credit card on file to hold appointments and ensure that time reserved for you is respected.