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Frequently Asked Questions

Find answers to common questions about therapy services, scheduling, and what to expect.

What kind of therapy do you offer?

I work with adults facing a range of life challenges. My approach is depth-oriented, existential, and tailored to each person’s unique situation. Common areas I support include:

  • Existential concerns – Feeling stuck, disconnected, or uncertain about life’s meaning and purpose.

  • Men’s issues – Navigating identity, masculinity, and purpose in a changing world.

  • Trauma & PTSD – Healing from past experiences that continue to affect your present.

  • Anxiety – Overwhelm, worry, and tension that interfere with daily life.

  • Depression – Low mood, loss of motivation, and emotional numbness.

  • First responders – Coping with high-stress work and the impact of repeated exposure to trauma.

  • High-functioning professionals – Managing stress, burnout, and pressure while maintaining performance.

  • Relationship issues – Challenges in communication, connection, and boundaries (individual therapy only).

  • Spirituality – Exploring meaning, values, and personal belief systems.

  • Stress – Everyday pressures and life demands that feel unmanageable.

  • Veterans – Navigating military experiences, transitions, and their emotional impact.
Where and when do we meet?

I offer in-person services at 4203 Yoakum Blvd, Suite 230, Houston Texas, 77006.

I offer video sessions via a secure telehealth platform to residents of Texas.

In addition to standard weekday availability, I have a range of early morning, early evening, and weekend slots to cater to your busy lifestyle. I can discuss specific time slots available in your free 15 minute consultation call.

How often should I come to therapy?

Most clients start with weekly sessions for the first 6–8 weeks. This helps build consistency, momentum, and a foundation for meaningful progress. After that, we can adjust to biweekly or monthly sessions based on your goals, needs, and what feels sustainable. You always have a say in the pace, and together we’ll find a rhythm that works for your life and your process.

How much does each session cost?

Each 50-minute session is $125.

Can I use my health insurance?

I do not participate in insurance panels, however, I've partnered with Mentaya, a service that streamlines getting reimbursed for your therapy sessions through out-of-network benefits.

Mentaya is perfect if you:

  • Have out-of-network benefits

  • Feel overwhelmed by superbills and insurance

  • Have submitted superbills but failed to get any reimbursement

  • Simply want to skip the hassle of paperwork!

    Here's how it works:

  1. Sign up for Mentaya: https://mentaya.co/inviteclient/EJyvpi4M9g57xhPWXlTB
  2. I will enter your sessions into the platform.
  3. Mentaya submits the claim and handles any insurance follow-up.
  4. You get reimbursed by insurance!

Mentaya charges a 5% fee per claim, which includes handling any paperwork required, dealing with denials, and calling insurance companies.

It's risk-free: They guarantee claims are successfully submitted, or a full refund of their fees.

Do you offer reduced-fee sessions?

Yes—but they are limited.

I partner with Open Path Psychotherapy Collective and reserve a small number of slots each week at $70 per 50-minute session. These reduced fee sessions are limited to my least requested time slots, 10AM-3PM.

Open Path is a nonprofit organization that connects uninsured or underinsured individuals with affordable therapy.

To access Open Path rates, clients pay a one-time $65 lifetime membership fee directly to Open Path (not to me). After that, sessions remain in the reduced-fee range as long as you’re working with an Open Path therapist.

You can check my current Open Path availability here.

What is your cancellation policy?

I require at least 24 hours’ notice for cancellations or reschedules. I understand that emergencies happen, and we can discuss together whether a situation qualifies as a true emergency. I keep a credit card on file to hold appointments and ensure that time reserved for you is respected.